Female, 59

University Lecturer

"Overweight and middle-aged, I am not the 'personal trainer type' at all - they're only for the Hollywood 'A' list, or the fit lycra types. 

But i tried all the usual diets and even joined a gym for a while, and I always gave up on them all. Then someone recommended Tony and I thought, 'its now or never...' And I couldn't have found a better trainer! He knew from the start what he was up against with me, and he knew that we were in for the long haul, however he has the patience of a saint and the persistence of the best kind of teacher.  Now he comes up to 5 times a week and puts me through my paces. It's not going to be easy, I still cheat a lot, but I owe it to myself to lose weight and get fit; and I know that with tonys help I shall get there."

Female, 39

School Cook

"I had a great day starting with my fitness session - an hours worth of boxercise!

It killed but I have great respect for Tony who is an excellent trainer and manages to push me past my limit without me realising it!  He always has plenty of words of wisdom and always answers my questions (there's been a few) and encourages me when things are tough! Cheers fella!"

Male, 44

"Just a short note to say thankyou for the 8 week transformation Tony.  Thanks to the pain, torture and food provided, I reached my goal in such a short time."