Achieve Your Fitness Goals

Experience a transformative journey with expert personal training and customized nutrition advice to achieve lasting results. Start your wellness journey today!

Your Partner in Health

Personal Training & Nutrition Tailored Just for You

Empowering You to Succeed

As fitness that works i specialise in personal training and nutrition solutions that empower you to reach your fitness goals. 
As a dedicated trainer i am committed to supporting your unique journey to wellness. 
Join me to unlock your full potential.

2k

Clients Transformed

5k

Training Sessions

1.5k

Nutrition Plans Designed

Why Choose a personal coach ?

Discover the benefits of my specialized training programs that focus on personal growth and health. 
I combine expertise in training and nutrition to ensure your success. I want you to reach your goal more than you do 

Expert Trainer

Fully nvq qualified coach with over a 30 years experience in health and fitness. Whatever your goal it can be done.

Bespoke Nutrition Plans

Everyone is different so we all have to eat different to no matter what your goal is. Much also depends on age and gender

Flexible Scheduling

My timetable is very flexible so you will never miss a session

Proven Results

I have completed many transformations over the years, your goal is our goal, I want it more then you do

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Get in touch

Telephone: +44 7878170824

E-mail: soundadvice355@gmail.com

Address: 11 Wheeler Drive, Folkestone, Kent, United Kingdom

Business Hours

  • Mon – Fri
    • 09:00 am – 06:00 pm
  • Sat – Sun
    • Closed

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